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Antioxidant Boosting Breakfast Via Eat Pray Workout

  • By Shelley Bothma
Antioxidant Boosting Breakfast Via Eat Pray Workout
"I’m a huge advocate for meals that are high in nutritional value and I think this is particularly important when it comes to your breakfast. Starting the day with a nutrient filled breakfast sets you up for a successful day because your body is fuelled with what it needs to operate at its best. It also assists you to eat well the rest of the day because you’ve started the day with considering how your food is going to nourish and care for your body.
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